May 30, 2022

This week’s episode features Val Nelson, a career and business coach for introverts and highly sensitive people who want meaningful work without the overwhelm. She enjoys helping people clarify their career or self-employment decisions.

🌱 In this episode, you’ll learn:

• How Val realized she’d outgrown the...

May 23, 2022

In this episode, I share what the voice of guilt and the grind tells us and juxtapose it against what the voice of growth says. I also dig deeper into the crunchy land of ‘shoulds’ and share how you can move through them, especially when they’re persistent [pretty much every time, yes?].

🌱 In this episode,...

May 16, 2022

In this week’s episode, you’ll meet Donna Otmani, Soul-Centered Coach, Mentor, and Facilitator. 

🌱 In this episode, you’ll learn:

• About Donna’s previous beliefs that equated grinding with success
• What Donna considered her “Wonder Woman cape”
• How she learned to trust that inner pull to leave the grind...

May 9, 2022

In this episode, I share a beautiful poem with you, we talk about allowing yourself to share more of yourself and how to receive praise. I also invite you to two upcoming ways to work with me.

🌱 In this episode, you’ll learn:

• A beautiful poem by Heather Rhodes that was part of the online Living Goddess Sadhana...

May 2, 2022

In this week’s episode, you’ll meet Edwina Townsend, special educator, gardener, and self-proclaimed “plant freak”!

🌱 In this episode, you’ll learn:

• The serendipity leading up to Edwina and I meeting.
• How the pandemic allowed Edwina to slow down and see what’s really important.
• What crying in her car...