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Jul 6, 2026

What if one deep breath could reconnect you to a memory, a place, or a part of yourself you've forgotten? In this second episode of Rootward: Letters from the Senses, Stacy and her dear friend and colleague, Seema Sodha, invite you to slow down and explore the sense of smell through voice notes recorded in nature. From...


May 8, 2026

This episode marks the beginning of a new experimental mini-series, Rootward: Letters from the Senses, where Stacy and her dear friend and colleague, Seema Sodha, exchange intimate voice notes from nature. In this first episode exploring the sense of sight, they reflect on what becomes possible when we slow down enough...


Jul 29, 2025

If you’ve ever felt like you have to shrink your needs to support everyone else, this episode is for you. Dr. Reuben Faloughi joins me to explore how people-pleasing shows up in your life—and how unlearning it can open the door to a deeper, more honest relationship with yourself. This conversation is a reminder that...


Jul 8, 2024

Have you felt the excitement (and terror!) that comes along with pursuing your passion? If you have, you’ll love this episode featuring Bryan Pangilinan, composer, artist, singer, producer, CEO, husband and bird dad. In this episode, Bryan shares his journey of outgrowing the grind and pursuing his passion for music,...


Mar 19, 2024

Today’s episode features Kellita Maloof, a trauma-informed, award-winning Performing and Teaching Artist and Conscious Burlesque Mentor, lovingly known as the Showgirl Shaman. Join us on this journey of joy, embodiment, creative expression and community!

🌱 In this episode, you’ll learn:

  • Kellita’s perspective...